Tj 83.25 0 TD 0.375 Tc -0.375 Tw ( On th) Tj 30 0 TD 0.0249 Tc -0.0249 Tw (e positive side, think about any) Tj 149.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD 0.018 Tc -0.018 Tw (other ) Tj 28.5 0 TD -0.0938 Tc 0.2437 Tw (types of situations in which ) Tj -294 -14.25 TD -0.1119 Tc 0.5619 Tw (you usually tend to drink moder) Tj 153 0 TD -0.013 Tc 0.013 Tw (ately. ) For almost everybody, there\222s a definite pattern. If and when you have slips, do a post) Tj 183.75 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.1299 Tc 0.4513 Tw (mortem to see what went wrong, and ) Tj -234 -14.25 TD -0.0909 Tc 0.5909 Tw (change your personal drinking guidelines if necessary.) PDF Improving Our Understanding of Moderation and Mediation in Strategic Tj 305.25 0 TD 0 Tc 0 Tw ( ) Tj -355.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0 Tw (The ) Tj 21 0 TD 0.0604 Tc -0.0604 Tw (first few minutes) Tj 80.25 0 TD /F0 12 Tf -0.168 Tc 0.168 Tw ( s) Tj 7.5 0 TD -0.1063 Tc 0.3563 Tw (eem to set our style for a given drinking occasion.) %PDF-1.2 % Learn skills for avoiding drinking ) Tj 175.5 0 TD -0.0142 Tc 0.0142 Tw (on occasions ) Tj 65.25 0 TD -0.123 Tc -0.627 Tw (when ) Tj 29.25 0 TD -0.1247 Tc 0.3122 Tw (you choose not to ) Tj -270 -13.5 TD -0.097 Tc 0 Tw (drink.) Tj 200.25 0 TD 0 Tc 0 Tw ( ) Tj -432.75 -14.25 TD ( ) Tj 120 -13.5 TD 0.0199 Tc -0.0199 Tw (Further Written Steps of Change Material) Tj ET 206.25 363 199.5 0.75 re f BT 405.75 365.25 TD 0 Tc 0 Tw ( ) Tj -319.5 -14.25 TD -0.0769 Tc 0.4519 Tw (For further reading) Tj 90.75 0 TD -0.069 Tc 0.069 Tw (, on the ) Tj 38.25 0 TD /F2 12 Tf 0 Tc 0 Tw (moderation.org ) Tj 78.75 0 TD /F0 12 Tf -0.165 Tc 0.165 Tw (home page) Tj 51.75 0 TD -0.0768 Tc 0.3268 Tw ( check the \223Suggested Reading List\224 ) Tj -259.5 -13.5 TD -0.0051 Tc 0.7551 Tw (under \223Tools.\224) Tj 70.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -73.5 -13.5 TD ( ) Tj 0 -14.25 TD 0.003 Tc 0.747 Tw (The \223) Tj 27 0 TD /F2 12 Tf -0.0375 Tc 0.7875 Tw (Responsible Drinking\224) Tj 111 0 TD /F0 12 Tf -0.132 Tc 0.432 Tw ( book by Rotgers et al lays out the MM ) Tj 190.5 0 TD -0.0825 Tc 0.4575 Tw (program at length.) Tj 6.75 0 TD -0.0816 Tc 0.0816 Tw (Recurrent d) Tj 55.5 0 TD -0.0447 Tc 0.2947 Tw (epression and anxiety are feelings that may require and ) Tj -153.75 -14.25 TD -0.051 Tc 0.251 Tw (respond to professional treatment. A straightforward test of a linear relationship Tj 3 0 TD ( ) Tj 3.75 0 TD 0.362 Tc (You) Tj 20.25 0 TD -0.056 Tc (\222ll) Tj 10.5 0 TD 0 Tc ( ) Tj 3 0 TD -0.123 Tc 0.123 Tw (take ) Tj -376.5 -14.25 TD 0.2325 Tc 0 Tw (away) Tj 24.75 0 TD -0.0579 Tc 0.3579 Tw ( some mental snapshots of behaviors you\222d especially like to avoid.) Tj 6 0 TD ( ) Tj -223.5 -13.5 TD ( ) Tj 0 -13.5 TD -0.0647 Tc 0.0647 Tw (The MM Step) Tj 66.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (by) Tj 11.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.029 Tc 0.721 Tw (Step Approach) Tj ET 86.25 528.75 158.25 0.75 re f BT 244.5 531 TD 0 Tc 0 Tw ( ) Tj -158.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.0229 Tc 0.0229 Tw (Here\222s an outline of ) Tj 98.25 0 TD -0.138 Tc 0.138 Tw (the ) Tj 17.25 0 TD 0 Tc 0 Tw (steps) Tj 24 0 TD -0.1015 Tc 0.5788 Tw (. (PDF) Moderation Analysis: Issues and Guidelines - ResearchGate And ) Tj -36 -14.25 TD -0.0499 Tc 0.2642 Tw (the process outlined here encourages you to customize many parts to your own situation. ) Tj 27.75 0 TD 0 Tc ( ) Tj -27.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.056 Tc 0.056 Tw (So f) Tj 18.75 0 TD -0.0182 Tc 0.2432 Tw (or an objective score on the severity of your drinking problem) Tj 298.5 0 TD -0.0671 Tc 0.2546 Tw (, complete and score ) Tj -317.25 -14.25 TD 0.0426 Tc -0.0426 Tw (yourself on) Tj 53.25 0 TD -0.388 Tc 1.138 Tw ( the) Tj 18 0 TD -0.0247 Tc 0.1747 Tw ( \223Alcohol Dependence Questionnaire\224 available ) Tj 234.75 0 TD 0.2295 Tc 0 Tw (thru) Tj 18.75 0 TD -0.138 Tc 0.513 Tw ( the ) Tj 21 0 TD /F2 12 Tf 0.336 Tc 0 Tw (m) Tj 9 0 TD -0.0492 Tc (odera) Tj 27.75 0 TD -0.0112 Tc (tion.org) Tj 38.25 0 TD /F0 12 Tf 0 Tc ( ) Tj -420.75 -13.5 TD -0.165 Tc (webs) Tj 24.75 0 TD -0.25 Tc (ite) Tj 11.25 0 TD -0.207 Tc 0.582 Tw ( main page) Tj 52.5 0 TD -0.0823 Tc 0.5823 Tw ( under the \223Tools) Tj 84.75 0 TD -0.165 Tc 0.915 Tw (\224 heading) Tj 45 0 TD 0 Tc 0 Tw (.) Just look in the phone book.) \223Don\222t say, \221I can\222t do it.\222 People make mistakes.) For women, 8 or more drinks per week For men, 15 or more drinks per week Any alcohol use by pregnant women Any alcohol use by people younger than 21 If you choose to drink, do so in moderation. Then make) Tj 60 0 TD -0.0895 Tc 0.3708 Tw ( up a list of the specific skills ) Tj -282.75 -13.5 TD -0.1173 Tc 0.4388 Tw (you will use in such a situation. ) So now you) Tj 104.25 0 TD -0.056 Tc 0 Tw (\222ll) Tj 10.5 0 TD 0.0011 Tc 0.2489 Tw ( know the part) Tj 69.75 0 TD 0.112 Tc 0 Tw (icu) Tj 14.25 0 TD -0.0524 Tc 0.4274 Tw (lar type of situation t) Tj 100.5 0 TD -0.282 Tc 0.782 Tw (hat you need ) Tj ET endstream endobj 36 0 obj 11620 endobj 33 0 obj << /Type /Page /Parent 34 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R /F3 20 0 R /F4 22 0 R >> /ProcSet 2 0 R >> /Contents 35 0 R >> endobj 38 0 obj << /Length 39 0 R >> stream If it doesn\222t make you feel good, the chances are you won\222t stay with it.) Moderation Management: A Mutual-Help Organization for Problem Drinkers You can doubtless think of a number of other pros and cons. ) First Published: 13 July 2021. Tj -402 -14.25 TD 0.336 Tc (H) Tj 8.25 0 TD 0.114 Tc (eavier) Tj 29.25 0 TD -0.0484 Tc 0.2359 Tw ( people may take off some weight without t) Tj 209.25 0 TD -0.0447 Tc 0.0447 Tw (hose extra calories. ) Tj 6 0 TD ( ) Tj 3 0 TD ( ) Tj -96.75 -14.25 TD ( ) Tj 0 -13.5 TD 0.0516 Tc 0.6984 Tw (If you) Tj 28.5 0 TD -0.0414 Tc 0.0414 Tw ( continue to ) Tj 59.25 0 TD -0.0483 Tc 0.3697 Tw (experience serious problems in trying to moderate, ) Tj 247.5 0 TD -0.336 Tc 0 Tw (it) Tj 6 0 TD -0.0938 Tc 0.0938 Tw (\222s likely ) Tj 42.75 0 TD -0.1875 Tc 0.1875 Tw (that ) Tj -384 -13.5 TD -0.0454 Tc 0.3787 Tw (moderation just isn\222t for you at this time. University of Edinburgh regulations for moderation are flexible and recognise that moderation should be appropriate to the subject area, the type of work being produced, and the credit weighting of . If you can, describe the MM program to your spouse ) Tj 360 0 TD -0.1576 Tc 0.3451 Tw (and see if you ) Tj ET endstream endobj 39 0 obj 8872 endobj 37 0 obj << /Type /Page /Parent 34 0 R /Resources << /Font << /F0 6 0 R >> /ProcSet 2 0 R >> /Contents 38 0 R >> endobj 41 0 obj << /Length 42 0 R >> stream During the waiting, you can \223urge surf.\224 That is, ) Tj -41.25 -14.25 TD -0.0233 Tc 0.2108 Tw (urges typically rise and fal) Tj 126.75 0 TD -0.1447 Tc 0.6269 Tw (l like waves, and you can make a game of seeing the urge rise, ) Tj -126.75 -13.5 TD -0.0693 Tc 0.3693 Tw (crest, and then inevitably subside. ) It's a new approach to alcohol mindfulness. Tj 97.5 0 TD 0 Tc 0 Tw ( ) Tj -141.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.207 Tc (Now,) Tj 26.25 0 TD -0.0967 Tc 0.4717 Tw ( slips are not uncommon during this early period of ) Tj 249 0 TD 0.0012 Tc -0.0012 Tw (practicing ) Tj 51.75 0 TD -0.066 Tc 0.066 Tw (moderate drinking. Tj 101.25 0 TD -0.168 Tc 0 Tw (Just) Tj 18 0 TD -0.038 Tc 0.288 Tw ( recognize for once the extent of the negatives, ) Tj -171 -14.25 TD -0.0633 Tc 0.0633 Tw (shudder, a) Tj 49.5 0 TD -0.1791 Tc 0.4291 Tw (nd then move on.) Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -390 -13.5 TD 0.0703 Tc -0.0703 Tw (For Both) Tj ET 122.25 321.75 42.75 0.75 re f BT 165 324 TD -0.0905 Tc 0.3048 Tw (: Do not drink on more than 3) Tj 142.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0877 Tc 0.3377 Tw (4 days per week.) Tj 3 0 TD ( ) Tj -406.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.029 Tc 0.279 Tw (To stay on the right track when) Tj 149.25 0 TD 0.0105 Tc -0.0105 Tw ( resuming drinking) Tj 91.5 0 TD -0.2437 Tc 0.8062 Tw (, it pays to give) Tj 73.5 0 TD -0.0861 Tc 0.2111 Tw ( a very high degree of ) Tj -314.25 -13.5 TD -0.0833 Tc -0.6667 Tw (attention ) Tj 44.25 0 TD -0.336 Tc 0 Tw (t) Tj 3 0 TD -0.0736 Tc 0.3861 Tw (o occasions when you drink. Tj 362.25 0 TD 0 Tc 0 Tw ( ) Tj -362.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0879 Tc 0.2379 Tw (Abstinence has the advantages of ) Tj 162 0 TD 0.213 Tc -0.213 Tw (a\) ) Tj 12.75 0 TD -0.0286 Tc 0.2786 Tw (taking you completely away from the drin) Tj 201.75 0 TD 0.1035 Tc -0.1035 Tw (king ) Tj -376.5 -13.5 TD -0.1245 Tc 0.1245 Tw (problem, ) Tj 45 0 TD 0.252 Tc -0.252 Tw (b\) ) Tj 13.5 0 TD -0.0414 Tc 0.7914 Tw (being much m) Tj 68.25 0 TD -0.0281 Tc 0.2156 Tw (ore simple and clear to carry out, and ) Tj 182.25 0 TD -0.162 Tc 0.162 Tw (c\) ) Tj 12 0 TD -0.018 Tc -0.132 Tw (saving all the cost of ) Tj -321 -14.25 TD -0.0733 Tc 0.4483 Tw (alcohol. Tj 71.25 0 TD 0 Tc 0 Tw ( ) Tj -372 -14.25 TD ( ) Tj 0 -13.5 TD -0.1971 Tc 0.6971 Tw (There may not be) Tj 83.25 0 TD -0.0223 Tc 0.4723 Tw ( a lot of appealing non) Tj 108 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1069 Tc 0.5756 Tw (drinking activities that come to mind right away. ) That\222s) Tj 87.75 0 TD -0.102 Tc 0.477 Tw ( important ) Tj 52.5 0 TD 0.0386 Tc 0 Tw (because) Tj 38.25 0 TD -0.0745 Tc 0.3245 Tw ( as a moderator) Tj 73.5 0 TD 0 Tc 0 Tw ( ) Tj -390 -13.5 TD -0.1048 Tc 0.2548 Tw (you won\222t drink on many ) Tj 124.5 0 TD -0.249 Tc 0 Tw (days) Tj 21.75 0 TD -0.0473 Tc 0.2973 Tw (, and you\222ll refuse drinks on occasions when you\222ve ) Tj -146.25 -14.25 TD -0.1461 Tc 0.8961 Tw (reached your limit.) Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -350.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0756 Tc 0.3756 Tw (Usually does not drink faster than one drink per half hour.) For) Tj 22.5 0 TD -0.0381 Tc 0.2524 Tw ( the special needs of women, emphasizing ) Tj 206.25 0 TD -0.0672 Tc 0.0672 Tw (individual ) Tj -327 -13.5 TD -0.0439 Tc 0.4189 Tw (competence and responsibility.) Tj 191.25 0 TD -0.0562 Tc 0.3374 Tw (Sharing your list of triggers and strategies for ) Tj -191.25 -14.25 TD -0.0947 Tc 0.5447 Tw (dealing with them may be helpful.) Tj -291.75 -14.25 TD -0.0988 Tc 0.5488 Tw (The blood level also varies according to weight and sex, with heavier people getting lower ) Tj 0 -13.5 TD -0.148 Tc 0.773 Tw (levels from a given intake, and men lower levels than women. Tj -373.5 -13.5 TD -0.1092 Tc 0.5258 Tw (Most of those people find that MM has been helpful in giving them a firm indication of the ) Tj 0 -14.25 TD -0.0531 Tc 0.3531 Tw (right resolution for their drinking problem.) For all these, we have a better chance of identifying the ) Tj 0 -13.5 TD -0.0955 Tc 0.4993 Tw (problem and finding help from inner or external resources if our minds are uncloud) Tj 399 0 TD -0.0195 Tc -0.3555 Tw (ed by ) Tj -399 -13.5 TD 0.097 Tc 0 Tw (drinki) Tj 28.5 0 TD -0.5 Tc (ng.) Moderation Management - Wikipedia The goal of this article is to advance our understanding of the meaning, analysis, and inter-pretation of moderation and mediation in strategic management research. research'' (Wiersema & Bowen, 2009, p. 688) and benefit strategic management researchers as they pursue answers to questions that are important to field. Tj 163.5 0 TD 0 Tc 0 Tw ( ) Tj -163.5 -13.5 TD -0.0555 Tc 0.3283 Tw (d. Develop your own personal rules that will keep your drinking moderate.) Tj 3 0 TD ( ) Tj -320.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.0328 Tc -0.0328 Tw (Put the glass down) Tj 91.5 0 TD /F0 12 Tf -0.0919 Tc 0.3731 Tw ( to avoid the automatic drinking that goes wit) Tj 217.5 0 TD -0.15 Tc 0.65 Tw (h holding a glass.)

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