The light colors offered an easier vantage point, but the ultimate test was whether Jefferson could snatch the black ones. [12] On October 12, against Florida, he had ten receptions for 123 yards and a touchdown in the 4228 victory. 2 receiver playing off a No. A couple of weeks ago, I posted a seven-round mock draft in which I had New England taking Tennessee tackle Darnell Wright with their second-round pick. Your information has been successfully processed! Best of offensive lineman workouts from the 2023 NFL Scouting Combine. The Minnesota Vikings had two options when it came to. Jefferson attended Destrehan High School in Destrehan, Louisiana. These are essential for me to have on hand so I can block out noise and stay focused on gameday during warmups. This is all before getting into Smith-Njigbas skills as a receiver. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. He just wasnt draft eligible yet. As a professional athlete, your job isof coursevery physically demanding. Based on the info that was out there, it seemed like fair value. Itll be a last-minute decision, but Ive got to figure out what to rock. Becoming one of the NFLs elite receivers requires multiple ways to separate yourself from defenders. How a 'skinny as hell' freshman receiver rocking No. 32 became Justin Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Milliseconds before, however, having hauled in Cousins deep throw, Jefferson was rammed by Detroit safety DeShon Elliott. NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. To sum up his performance, NFL.com gave him an overall Athletic Score of 84 (9th among receivers). Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. Jefferson held onto the ball. 2023 NFL Enterprises LLC. Thats the only way that Im able to twist and bend and flip and make all these catches in the way that I do. [2] A low three-star prospect, ranked by 247Sports as the nation's 308th best wide receiver coming out of high school, he committed to Louisiana State University (LSU) to play college football. He injured his hamstring in the season opener against Notre Dame and wound up playing in just three games total. Justin Jefferson looks over his brother Rickey Jefferson's shoulder during his signing day in 2013. Vikings WR Justin Jefferson Dating Fitness Instructor 'Hails' And Vikings exercise 5th year option on WR Justin Jefferson Exceptional, really.. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. Everything was just efficient with him. 23 and come away with a talented wide receiver to pair with Justin Jefferson.. Addison was the Biletnikoff Award winner with Pittsburgh in 2021 before transferring to USC. Justin Joshua Jefferson (born June 16, 1999)[1] is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). 10 and No. Crunches. His movement is distinct. He could be better off as a No. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Plus, its like a little cheat for me because it is like a vanilla shake. I feel like it lowers the confidence of the safety that hits me, Jefferson said recently. Its been a combination of football workouts and weight-room workouts. How are your nerves right now? Nutrition is a huge part of my recovery work and I place a big focus on how paying attention to staying hydrated and how Im fueling my body. Breaking down USC Trojans wide receiver Jordan Addison's college highlights. Jeffersons task? December 21, 2022. Also Read: Chris Brown Workout Routine and Diet Plan. A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. Courtesy Varsity Sports Now "He's got what you look for," Sullivan said. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. [34], By the season's end, Jefferson had set the NFL record for most receiving yards (1,400) by a rookie in NFL history after surpassing Anquan Boldin's 1,377 yards in 2003 (although his record would be broken by his former LSU teammate Ja'Marr Chase the following season). Once you get to a certain level, he said, a lot of guys think, Oh, I made it. video First Draft: Jordan Addison First Draft: USC Trojans wide receiver Jordan. There is a distinct level of motivation and accountability that I experience in working out with others, but more importantly the growth in those bonds with another person or within a community are a crucial part of my wellness routine. (AP Photo/Michael Conroy)AP. There are some guys you train where its like, all right, this is work. I was eating baked meals and pasta. The 2019 NFL Scouting Combine workout from Mississippi State edge rusher Montez Sweat. Watch the best of running backs workouts from the 2023 NFL Scouting Combine. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. Watch Michigan defensive end Rashan Gary's workout from the 2019 NFL Scouting Combine. Who is Justin Jefferson? [2023 Update] - Players Bio 51 Non-Boring Wedding Gifts for All Kinds of Cool Newlyweds, 62 Excellent Gift Ideas to Spoil All the Deserving Guys Out There. Immediately, Jets safety Jordan Whitehead speared him. But thats exactly what happened with Iosivas. Dumbbell press (3 sets, 12-15 reps) 3. In 2022, Jefferson became the youngest player to lead the league in receptions (128), and receiving yards (1,809) at 23 years old, along with winning the Offensive Player of the Year Award and amassing the most receiving yards through a player's first three seasons. The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. news It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. My schedule is crazy during the season, so having everything in a designated bag helps me stick to my routine since all my necessities are in one spot. for (var i = 0; i < arrayLength; i++) { ewt.track({name:mp_global.tag[i],type:'topiccode'}); Its not common for Ivy League players to hang with top-tier talent. Watch NFL Network's Daniel Jeremiah takeaways from 2019 NFL Scouting Combine. Natalie Larsen is the associate editor forStudio MSP. [15] He had a historic performance in the Peach Bowl, catching 14 passes for 227 yards and four touchdowns against the Oklahoma Sooners in the College Football Playoff Semifinals. Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Justin Timberlake's Workout Routine & Diet (2023) - Jacked Gorilla As a highly-ranked prospect, Jefferson was sent camera gear by the NFL thatll capture the exact moment he finds out his pro destination. The Texas strongman is getting ready for another run at World's Strongest Man success. Justin Jefferson, his WR 'sensei' and the art of running silky-smooth routes. Meanwhile, Minnesota Vikings wide receiver Jefferson won Offensive Player of the Year after registering 1,809 yards and eight touchdowns. On Monday, Justin Timberlake hits a total of 8 exercises. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. [14] Jefferson and the Tigers qualified for the College Football Playoffs with an undefeated record in the 2019 season. Because of the coronavirus crisis, NFL general managers will be making their picks from their own homes, and incoming rookies like Jefferson will also be hunkered down. Hearing those metrics, Wells cited Jeffersons dogged pursuit of excellence. I tend to spend a lot of time doing core work. Youre a week away from the NFL Draft. [16] In the National Championship against Clemson, he had nine receptions for 106 yards in the 4225 victory. Other times, he pays them no mind. Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. He is a weapon to work the sideline and be tough wideout to defend on back shoulder, fades and slants. You tell me if Justin Jefferson stepped out here because.. pic.twitter.com/D4CeCvxMZL, Alec Lewis (@alec_lewis) December 12, 2022. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. Watch the best performances from linebackers at the 2019 NFL Scouting Combine. 14 -- and if theyd roll the dice on him. Buffalo Bills. Watch as Illinois Fighting Illini running back Chase Brown, Tulsa Golden Hurricane running back Deneric Prince, East Carolina Pirates running back Keaton Mitchell, Alabama Crimson Tide running back Jahmyr Gibbs, and Texas A&M Aggies running back Devon Achane post the top five fastest 40-yard dash times from the running backs invited to the 2023 NFL Scouting Combine. [24] The Vikings previously obtained the 22nd selection as part of a blockbuster trade that sent wide receiver Stefon Diggs to the Buffalo Bills. I try to work a lot of berries, bananas, and green vegetables in my meals throughout the week as well. NFL Network's Dan Hanzus weighs in on where he puts the Vikings in his power rankings following the first wave of free agency NFL Network's Ian Rapoport: Minnesota Vikings, safety Harrison Smith agree to a restructured deal for 2023. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. 222 overall pick. In other words, body control. November's performance earned Jefferson NFC Offensive Player of the Month for the second time in his career, making him the first Vikings WR to earn that accolade twice. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. An Interview with Vikings Wide Receiver Justin Jefferson That was fine, since he had a whole junior year to showcase his talents. TCUs Quentin Johnston and USCs Jordan Addison are getting a lot of buzz in mock drafts as the top two receivers. Its a little bit different because at LSU, everything is more organized and there are more resources to choose from. Minnesota Vikings wide receiver Jordan Addison believes there's 'no doubt' he and Justin Jefferson will be the best WR duo. Take a. I imagine its been a busy few weeks for you. The Minnesota Vikings select USC Trojans wide receiver Jordan Addison in Round 1 of the 2023 NFL Draft with the No. Buy Optimum Nutrition Essential Amin.O. TCU Horned Frogs quarterback Max Duggan draws up and breaks down plays on the whiteboard with NFL Media's Steve Mariucci. Nowadays, the game is all about timing. During the same game, Jefferson appeared to inadvertently hit a referee with his helmet out of clear frustration, and received no punishment for the incident.[61][62]. However, he might be the quickest. Everyday Cardio Training With Justin Jefferson and Jason Williams Yeah, everything had to changethe way you were eating, when you go to bed, all of that. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Heading into the 2023 NFL Draft, theres no real consensus about who this years top receiver is. Hes already locked up the NFLPlay of the Year Award, and recently broke Cris Carters record of 122 catches in a season with 123 and counting. 22 overall", "Report: Justin Jefferson, Vikings Agree to 4-Year, $13.12M Rookie Contract", "Vikings Announce Roster Moves; Justin Jefferson Activated", "Green Bay Packers at Minnesota Vikings September 13th, 2020", "Tennessee Titans at Minnesota Vikings September 27th, 2020", "Minnesota Vikings at Houston Texans October 4th, 2020", "Atlanta Falcons at Minnesota Vikings October 18th, 2020", "Jacksonville Jaguars at Minnesota Vikings December 6th, 2020", "Vikings' Justin Jefferson breaks Randy Moss' longstanding franchise rookie record", "WR Jefferson sets Super Bowl-era rookie record", "Pro Bowl rosters for NFC and AFC: Patrick Mahomes and Aaron Rodgers named starters, two rookies make the cut", "Former LSU star Justin Jefferson is Sporting News rookie of the year", "Colts RB Jonathan Taylor, Vikings WR Justin Jefferson lead Players of the Week", "Justin Jefferson named Offensive Player of Month", "Minnesota Vikings' Justin Jefferson breaks record for receiving yards during first two NFL seasons", "Minnesota Vikings Single-Season Receiving Leaders", "Justin Jefferson falls 16 yards short of Randy Moss's Single-Season Vikings Receiving Record", "Justin Jefferson Goes Back-to-Back for Pro Bowl Honors", "Vikings' Justin Jefferson, Dalvin Cook, and Harrison Smith Selected to 2022 Pro Bowl", "Justin Jefferson's 184 yards propels Vikings to 237 victory over Packers", "Minnesota Vikings at New Orleans Saints October 2nd, 2022", "Just Like That, Justin Jefferson Leads the NFL in Receiving Yards Again", "Justin Jefferson sets team record on opening touchdown drive", "Justin Jefferson's game in Buffalo is one of the best ever", "Justin Jefferson's Week 10 catch was so amazing the Pro Football Hall of Fame wants a piece of it", "New England Patriots at Minnesota Vikings - November 24th, 2022", "Justin Jefferson Passes Randy Moss' NFL Record Yards in 1st 3 Seasons", "Failure to clinch: Lions the latest to carve up Vikings defense", "NFL World Reacts To Justin Jefferson, Referee Incident", "Justin Jefferson held to career-low one catch against Jaire Alexander, Packers", "LSU family legacy continues through Justin Jefferson: 'It's like he was destined to do it', "Justin Jefferson Gets 'Fortnite' Skin: He's the First NFL Player to Get OneWhen is the Release Date? Justin Joshua Jefferson (born June 16, 1999) is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). His brothers, Jordan and Rickey, also played college football at LSU. Throughout his training career, Shannon has specialized in working with NBA players like Carmelo Anthony, James Harden and J.R. Smith. "GMFB" discusses the NFC North and how they rank against each other. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. It doesnt just happen. Jordan Addison's 2023 NFL Scouting Combine Workout Im a big believer that mental health and mindset have a great impact on physical wellness. Dont let his nagging hamstring injury this past year distract you from the fact that Ohio States Jaxon Smith-Njigba could be the security blanket-type receiver the New England Patriots need. Both those drills are key in showcasing a players short-area explosiveness and change-of-direction skills historically known as drills the Patriots have valued in the past. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. The end result is often the same. I went all-in last week with Andrei Iosivas at the Scouting Combine. Since being selected with the No. LSU WR Justin Jefferson's 2020 NFL Combine Workout There are other guys you train and its actually enjoyable working alongside them. Deceptively strong guards who slither their way into the lane and absorb contact like their muscles are made of Jell-O. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. Its super easy to throw in my bag and have on the go, and it packs 24 grams of protein and 24 vitamins and minerals in one serving. To revisit this article, select My Account, thenView saved stories. Typically, 6-foot-3 receivers dont fare as well in those metrics. Buy Optimum Nutrition Essential Amin.O. Thats the main thing that everyones doing right now. Justin Jefferson. After that OTAs will begin, with the workout dates set for May 22-23, May 25, May 30-31, June 2, June 5-6, and June 8 . Have you been able to absorb this moment, especially given everything else going on right now? Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. His route-running acumen is refined. In a recent mock draft, ESPNs Mel Kiper predicted that Smith-Njibga can be that guy, projecting the Patriots to take him as a true No. var myStringArray = mp_global.tag; Speculation never fully vanishes. Visit ONBuildingBetterLives.com to learn more. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. [59] In Week 14 against the Detroit Lions, Jefferson recorded 11 receptions for 223 yards, setting the Vikings single-game record for receiving yards, in the 3423 road loss. video. ESPNs Jordan Reid had even loftier praise. Professional wide receivers Davante Adams and Justin Jefferson championed the program, which is in its first year, by rallying fans in a friendly 5-Week Fitness Challenge competition to earn much . For maintenance, I also get in a lot of physical therapy and rehab, as needed. By the end, Jefferson seemed to snatch every ball Shannon tossed in his direction. You go to sleep whenever you can and wake up whenever you wake up. That month was about working my body, eating right, and performing at the level that I needed to. I tried to keep weight on at school too, but just with all the running we were doing, and the college schedule we have, I wasnt able to maintain the weight that I wanted to. 2023 NFL Draft grades for all 32 teams | NFL Draft | PFF I am always on the go, and one of the best ways for me to ensure I am refueling properly in between games, travel, and training is to ensure I get enough protein, which is key for anyone really. But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020." Ive been cleaning up the little things I need to improve on to be the versatile receiver the coaches want me to be. by Natalie Larsen. East Carolina Pirates running back Keaton Mitchell runs an official 4.37-second 40-yard dash at the 2023 NFL Scouting Combine. Stephen Lamar at the FN CEO Summit 2023 held at The Ritz-Carlton South Beach on April 20, 2023 in Miami Beach, Florida. There were neon-green tennis balls, gray lacrosse balls and black rubber balls. In 2023, Jefferson will earn a base salary of $2,399,473, while carrying a cap hit of $4,175,437 and a dead cap value of $4,175,437. Everyday Cardio Training With Justin Jefferson and Jason Williams - YouTube Wide receiver Justin Jefferson and certified personal trainer Jason Williams lead a cardio workout fit for all. Justin Jefferson, Vikings wide receiver. He played college football at LSU and was drafted by the Vikings in the first round of the 2020 NFL Draft. It was as if, when it needed to, his body added a rubberized coating capable of withstanding almost unlimited force. He had eight games going over the 100-yard mark. [5], After appearing in two games and not recording a catch his first year at LSU in 2017, Jefferson was their leading receiver in 2018 with 54 catches for 875 yards and six touchdowns.

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